Definition
Benniseed is an archaic term for sesame seed. It refers to the small, oil-rich seeds of the Sesamum indicum plant. Think of it as the old-fashioned way to say "sesame seed." Unlike more modern terms, "benniseed" evokes a sense of history. It was commonly used in older cookbooks and literature. It has a nutty flavor when toasted and is very versatile. Today, "sesame seed" is the more commonly used term.