Definition
Canned food is food preserved by sealing it in an airtight can after processing with heat. 🥫 This process destroys harmful microorganisms and prevents spoilage, giving canned foods a long shelf life. Think of canned beans, soups, fruits, and vegetables. Unlike fresh food, canned food can be stored at room temperature for years. It's a convenient and affordable option, especially for non-perishable staples. Some nutrients may be lost during the canning process, but it still retains significant nutritional value.