Definition
"Cohosh" refers to several plants, including black cohosh (*Actaea racemosa*) and blue cohosh (*Caulophyllum thalictroides*). Black cohosh is often used in herbal medicine, particularly for women's health. Blue cohosh has a history of use in Native American medicine. They're like natural remedies, with a long history of use. However, like any medicine, they should be used with caution and knowledge. It's crucial to consult a professional before using them.