Definition
Acting *compulsively* means doing something repeatedly and irresistibly, even if you don't want to. It's like an urge you can't control. This behavior is often driven by anxiety or stress. Unlike voluntary actions, compulsions feel mandatory. Think of it as constantly checking your phone, even when you know there are no new notifications. Managing these behaviors often requires professional help and understanding. It differs from simply enjoying an activity; it feels *needed*.