Definition
Dissociative describes something that causes a detachment from reality, thoughts, feelings, or identity. It's like watching a movie of your own life instead of living it directly. Dissociation can happen as a response to trauma or stress. The feeling might range from mild daydreaming to a severe sense of being disconnected from your body or surroundings. Think of it as a mental escape route when things get overwhelming. It's related to psychology and mental health.