Definition
Gai choi, also known as Chinese mustard greens, is a leafy green vegetable with a slightly bitter and peppery flavor. It's a popular ingredient in Asian cuisine, often stir-fried, pickled, or added to soups. Think of it as the more intense cousin of spinach. It's packed with vitamins and nutrients, offering a healthy boost to any meal. The leaves are typically dark green and have a slightly crinkled texture. It's a versatile vegetable that can be prepared in numerous ways, offering a unique flavor profile.