Definition
When you're "invalidating" something, you're essentially discrediting or undermining its worth or accuracy. Imagine someone dismissing your feelings as unimportantβthat's invalidating. It's about making something seem untrue, unfounded, or not legitimate. Think of it as the opposite of validating; you're negating its value. It's more than just disagreeing; it's actively undermining someone's experience or belief. It contrasts with confirming or affirming something. Invalidating comments can be hurtful and damaging to someone's self-esteem, like telling someone their opinions don't matter. It makes the person feel unseen and unheard.