Definition
A jogger is someone who runs at a slow, steady pace for exercise or recreation. Jogging is a low-impact form of running, easier on the joints than sprinting. Joggers often run for cardiovascular health, weight management, or stress relief. It's a simple and accessible way to stay active. Unlike competitive runners, joggers prioritize enjoyment and endurance. Think of it like a leisurely stroll, but faster and with more purpose.