Definition
Maladjustive behavior is when someone struggles to cope with everyday situations or environments. It's like trying to fit a square peg in a round hole – the actions don't quite work. This behavior can cause problems in relationships, school, or work. Think of it as the opposite of 'adaptive,' where you easily adjust. It often involves unhealthy coping mechanisms like avoiding problems or lashing out. It's important to recognize maladjustive patterns and seek help to develop healthier ways of coping. 🤕