Definition
Naturopathy is a system of medicine that emphasizes natural remedies and the body's ability to heal itself. Naturopathic doctors (NDs) use a variety of therapies, including nutrition, herbal medicine, and lifestyle counseling. It's like supporting your body's inner healer. The focus is on treating the root cause of illness rather than just the symptoms. Imagine it as holistic and preventative medicine. Naturopathy aims to promote optimal health and prevent disease. It's about working *with* your body, not against it.