Definition
An 'oil-rich seed' is simply a seed that contains a significant amount of oil. Think of it as a tiny reservoir of liquid energy. 💧 It’s similar to a battery packed with energy, but in seed form. Examples include sunflower seeds, flax seeds, and sesame seeds. These seeds are valued for their oil content, which is used in cooking, cosmetics, and industrial applications. It's a crucial ingredient in many products we use every day.