Definition
Overindulgence is the act of excessively gratifying one's desires, leading to negative consequences. It's taking pleasure or enjoyment to an unhealthy extreme. Think of it as crossing the line from enjoying something to becoming dependent on it. Unlike simple indulgence, overindulgence often leads to feelings of guilt, regret, or physical discomfort. It's like the difference between having a reasonable dessert and eating an entire cake, then feeling sick. It can affect physical and mental health. 🤕