Definition
Paranasal sinuses are a group of four paired air-filled spaces that surround the nasal cavity. They include the maxillary, frontal, ethmoid, and sphenoid sinuses. Lined with mucous membranes, they connect to the nasal cavity. They help humidify the air you breathe, lighten the skull, and possibly play a role in voice resonance. Think of them as the air-conditioning system for your nose, regulating temperature and moisture. When they get inflamed (sinusitis), it can cause pressure, pain, and congestion.