Definition
'Restless' describes a state of being unable to relax or stay still, often due to anxiety or boredom. Itβs a feeling of unease and a desire for movement or change. Think of it as having ants in your pants. Unlike being simply energetic, restlessness is often driven by an internal agitation. It might manifest as fidgeting, pacing, or a constant need for stimulation. Itβs a physical and mental state of being on edge.