Definition
A sense of shame is the painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior 🤔. It arises when you believe you've violated your own moral standards or societal norms. This feeling can motivate you to correct your actions and avoid repeating mistakes. However, excessive or unwarranted shame can be damaging to self-esteem. Think of it as an internal alarm signaling a moral transgression. It's the opposite of feeling proud or justified. Essentially, a sense of shame is a complex emotion that can be both constructive and destructive.