Definition
The 'sitting trot' is a horse riding gait where the rider sits in the saddle instead of posting (rising and falling). It requires core strength and balance. Imagine it like trying to stay seated on a bouncy castle, but the bouncy castle is alive! It's smoother than posting but more physically demanding. This gait allows for better control and communication with the horse. Riders often use it in dressage competitions to demonstrate skill and harmony. Mastering the sitting trot is crucial for advanced horsemanship.