Definition
Snack food refers to items eaten between regular meals, often for quick energy or enjoyment 🍿. It's the opposite of a full, sit-down meal. Think of it as the soundtrack to your day—small bites to keep you going. Snack foods are often convenient, portable, and readily available. They can range from healthy options like fruits and nuts to less nutritious choices like chips and candy. The purpose is typically to satisfy a craving or hunger pang quickly. They are an integral part of modern eating habits.