Definition
A somerset is an older term for what is commonly known as a somersault today—an acrobatic movement where one rotates the body 360 degrees forward or backward.🤸 It’s synonymous with somersault, representing a complete rotation of the body around a horizontal axis. It's a basic move in gymnastics and tumbling. Think of it like turning your body into a rolling circle. Practicing this safely is super important! 👍