Definition
Table salt is the refined sodium chloride we use every day to season our food. It's the most common type of salt, usually finely ground for easy dissolving. ๐ง Think of it as the basic ingredient that enhances flavors in almost any dish. It's different from sea salt or kosher salt, which have larger crystals and a slightly different taste. Table salt often contains additives like iodine to prevent deficiencies. It's essential for human health in small amounts, but too much can be harmful.