Definition
True ribs are the first seven pairs of ribs in your rib cage. They attach directly to the sternum (breastbone) in the front and the vertebrae in the back. Think of them as the VIP section of your rib cage, getting direct access! They provide protection for your heart and lungs. They allow the rib cage to expand and contract during breathing. These ribs are crucial for respiration and maintaining the structural integrity of your chest.