Definition
"Unhealthy" describes something detrimental to your health or well-being. It's the opposite of being healthy and encompasses things that can cause illness, injury, or decreased physical or mental fitness. Think of constantly eating junk food versus eating nutritious meals. One is unhealthy, the other is beneficial. It ranges from poor lifestyle choices to dangerous environmental conditions, or even toxic relationships. Essentially, it's anything that negatively impacts your body or mind.