Definition
Something upsetting causes emotional distress or unhappiness. 😢 It can range from mildly disappointing to deeply disturbing. It's like watching your favorite character die in a show or hearing bad news about a friend. Upsetting things disrupt your emotional equilibrium and can leave you feeling sad, angry, or anxious. The intensity can vary, but it always involves a negative emotional impact. It throws a wrench into your day.