Definition
'Willing and able' means having both the desire and the capacity to do something. It combines a positive attitude with the necessary skills or resources. Think of it as being eager to help *and* knowing how to do it. It's more than just wanting to do something; it's being equipped to succeed. It's like saying 'I'm ready, set, GO!' and actually knowing which way to run 🏃. It combines motivation with competence.