Definition
A 'wrestling hold' is a specific technique used in wrestling to control, restrain, or subdue an opponent. It involves strategically applying pressure or leverage to gain an advantage. These holds can target specific joints or muscles to limit movement or cause pain. Think of it as a controlled form of physical dominance within the rules of wrestling. Unlike striking, wrestling holds focus on grappling and submission. Different holds serve different purposes, from pinning an opponent to forcing a submission.